fitness accountability
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A New Year, A New You
The new year is upon us and we are ready to go– FULL STEAM AHEAD! We have our new year’s resolutions all figured out and you know exactly what you will achieve. Just…
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10 Cardio Solutions That Are Not Running
As you know running and I have a love hate relationship. I love what it does for my body but I hate the monotony of it. I am actually in the process of…
